Eva Gruber is a Habit Coach, Mental Fitness Advocate, and International Best-Selling Author. She supports people who have too much on their plate to improve their wellbeing, relationships, and peak-performance. How? Through unmasking their Mental Self-Sabotage and establishing Good Habits. She mostly enables entrepreneurs, managers, and teams to achieve their intentions with more ease.
As only 1 out of 5 people use their mental potential, and 6+ hours of your day are based on mostly unconscious habits, this is a game-changer! By training 3 brain muscles and good habits, you establish your mental fitness (positive intelligence) and supportive behavior. Doing so, you reduce your negative mind-chatter! You feel well in your body and happier over all! You live healthier relationships with your team, clients, and family! You improve your peak-performance especially when e.g. stressed, angry, or doubtful.
Eva Gruber founded 2 ventures, and supported hundreds of challenged people. She is trained by and collaborates with leading researchers and experts, like Professor BJ Fogg PhD (Stanford University) or neuroscientist Shirzad Chamine (Positive Intelligence). She has been featured as a speaker at events and podcasts, as a co-author, and an executive contributor for the magazine Brainz. She lives in Vienna/Austria with her French fiance, her yoga mat, and an adventurer’s mind. Connect on LinkedIn or Instagram.
CV
‣ Entrepreneur specialized in Sustainable Behavior Change for 9+ years, e.g. founder of Three Coins and evagruber.org
‣ Certified Tiny Habits® Coach, trained and mentored at Stanford Behavior Design Lab by world-famous behavior researcher and best-selling author BJ Fogg PhD
‣ Positive Intelligence Coach in certification process, trained and mentored by Shirzad Chamine, a neuroscientist, psychologist, Stanford lecturer, CEO Coach, and best-selling author
‣ Featured guest-speaker on international events and podcasts
‣ Co-author of books and executive-contributor of the leading entrepreneurship magazine Brainz
‣ More on LinkedIn
CONTACT
‣ +43 681 815 879 27
‣ hi@evagruber.org
Latest Press-articles:
More media content on Eva’s Blog.
Eva’s book recommendations:
Untamed by Glennon Doyle | Goodreads
Momo | Michael Ende | Offizielle Webseite or on Amazon
A Hand Full of Stars by Rafik Schami