Jeff Kirchick

Stories From

Bozeman & Beyond

August 24, 2020

Sleep apnea, healthy habits, and Princeton wrestling/creative writing.

When Jeff Kirchick was a 17 year-old high school senior, he fell asleep at the wheel while on the way home from soccer practice and crashed into a tree. In this episode, we’ll get to the bottom of what caused the accident and what Jeff has learned from it….

Resources:
Noom

Jeff’s Blog

Whoop

Hello Fresh

Jeff’s Book Recommendations:
10% Happier (Dan Harris)

The Subtle Art of Not Giving a F*ck: A counterintuitive Approach to Living a Good Life (Mark Manson)

Positive Intelligence (Shirzad Chamine)

Recent Podcasts

Majka Burhardt

author of MORE: Life on the Edge of Adventure and Motherhood

Sarah Kitchin

design for humanity in Rwanda, Bozeman & beyond

Matthew Marquardt

a med student triathlete’s insights on sleep

EPISODE #100 - JOHN MCPHEE

on writing, teaching, exploring

John McPhee was born in Princeton, New Jersey, and was educated at Princeton University and Cambridge University. After seven years at Time magazine, he moved to The New Yorker, where he has been a staff writer since 1965. A Fellow of the Geological Society of America and a member of the American Academy of Arts and Letters, he was awarded in 1999 the Pulitzer Prize for General Nonfiction (Annals of the Former World).

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Testimonials

Kristen has a way of striking up a great rapport with each of her interviewees and then asking them all the right questions. The scope extends well beyond sleep but keeps to the general theme of living a well-balanced life that reflects your values and passions.

About so much more than better sleep….this podcast has great interviews with a broad array of people about unplugging, revitalizing, slowing down, filling up more, and leading the life you want to be living! Love it!

Insightful, engaging and thought provoking. Perfect for the times we are in.

Thoughtful high-quality content. Interesting guests with no shortage of valuable learnings to share.